TRAINING PROGRAMS

Become part of the Peak Pro Project

Unlock your full athletic potential with our Peak Pro Project tailored training programs. Whether you’re focused on building strength, increasing speed, improving agility, or other another specific physical ability, we offer expert-designed programs to help you reach your goals. From beginners to elite athletes, our programs are built to deliver results and keep you performing at your best.

Our Training Programs

Strenght

Build raw power and improve muscle endurance with structured strength workouts.

Speed & Agility

Increase quickness, sharpen footwork, and develop explosive speed for peak performance.

Vertical Jump

Enhance your vertical leap and refine jump mechanics for better results on the field or court.

Youth Development

Help young athletes grow their skills, improve athleticism, and develop foundational techniques.

Book a Free Consultation to Find the Right Program for You

Choose the program that fits your goals and start your journey with Peak Pro Project

You miss 100% of the shots you don't take.

-Wayne Gretzky

TESTIMONIALS

Hear it from some of our Athletes!

DIOGO VALÉRIO

CS MARÍTIMO, PORTUGAL

'Since starting with Peak Pro Project, my explosion and agility improved, and I feel more focused and confident on the field.'
JOEL RIBEIRO

MKS KALISZ, POLAND

"My experience has been excellent! With the personalized program, I was able to recover from my injury and start the season at 100%."
MATEVZ KUNST

SV 04 PLAUEN-OBERLOSA, GERMANY

"It is amazing because the training is tailored specifically for me, and any questions or adaptations are handled quickly and efficiently."
GONÇALO NOGUEIRA

ABC BRAGA, PORTUGAL

"The program helped me improve my explosiveness and jumping ability, and kept me disciplined in training."
UROS MARKOVIC

C.F."OS BELENENSES", PORTUGAL

"The physical improvement was clear from the start of pre-season, and the mental boost came as soon as I began the program."
BRUNO LIMA

SK HAWKS, SOUTH KOREA

"Only after a month, I noticed a big difference, especially with the feedback and training support."

Frequently Asked Questions

Our Training Programs are designed to focus on specific athletic skills and are a one-time purchase. Each program provides a complete, structured plan for athletes looking to target areas like strength, speed, or agility, without ongoing follow-up. Once you buy the program, you’ll have everything you need to train independently and work toward your goals at your own pace.

Yes! Our programs are designed to cater to athletes of all levels—whether you’re just starting out, a semi-professional, or an elite athlete, we create a plan that matches your experience and helps you progress.

We integrate injury prevention exercises into every program, focusing on strengthening key areas such as the knees, hips, and shoulders. Our approach reduces the risk of injury and helps you recover faster from previous issues.

Results vary depending on your goals, commitment, and starting point, but athletes can expect improvements in strength, endurance, agility, and overall performance within a few weeks. 

Accessing our training plans is easy! You can either purchase a specific program that meets your needs or subscribe to one of our packages. After completing your onboarding, your training plan will be available in our app, giving you all the resources you need to start your training right away.

Absolutely! Our training programs are specifically tailored to meet the unique needs of young athletes. Each program is designed to focus on their individual goals and development areas. For on-site training directly with our experts, please get in touch with us to discuss personalized options and ensure your child receives the best support for their athletic growth.

Still have questions?

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